Join date: Nov 30, 2020
Nov 17, 2022 ∙ 3 min
Brazilian Jiu-Jitsu: Few Essential Tips for Your Very First BJJ Tournament
Introduction Congratulations! You have made the bravest of decisions of competing in a Brazilian Jiu Jitsu tournament. Most avoid...
Oct 13, 2022 ∙ 3 min
Brazilian Jiu-Jitsu Athlete? What to Consume and What to Avoid?
Diet and nutrition are of crucial importance for BJJ grapplers. They often want to have that perfect nutritional balance that will...